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    Home » Chicken

    Chicken Teriyaki Stir Fry

    Dec 21, 2024Dec 21, 2024

    Chicken teriyaki stir fry is an easy chicken and veggie dinner that can be made in less than 30 minutes.
    No ratings yet
    Jump to Recipe Print Recipe
    A skillet of chicken teriyaki stir fry next to a dish of rice and a dish of green onions.

    Chicken teriyaki stir fry is an easy weeknight dinner that can be made in less than 30 minutes. This dinner can easily be customized to your tastes!

    A skillet of chicken teriyaki stir fry next to a dish of rice and a dish of green onions.

    Chicken teriyaki stir fry is an easy and tasty dinner. This recipe can be made in less than 30 minutes, which makes it perfect for busy weeknights.

    The recipe is also really flexible. You can change up both the sauce and the stir fry to suit your tastes and the ingredients that you have on hand.

    Ingredients for chicken teriyaki stir fry in dishes.

    Ingredient notes and substituions

    • Brown sugar: 1-2 tablespoons of honey could be substituted for the brown sugar.
    • Chicken: Boneless, skinless chicken thighs can be used instead of chicken breasts.
    • Vegetables: Feel free to vary the vegetables according to your liking. Asparagus, zucchini, mushrooms, snap peas, and bok choy all work well in this recipe.

    How to make chicken teriyaki stir fry

    Here you'll find step-by-step photos showing how to make this recipe. The full recipe, including ingredients, is given below.

    Step 1: Create a slurry by combining 2 tablespoons of chicken broth and cornstarch in a small bowl. Set aside.

    Ingredients for teriyaki stir fry sauce stirred together in a mixing bowl.

    Step 2: Add the remaining sauce ingredients to the bowl and whisk to combine. Set aside.

    Step 3: Heat 1 tablespoon of oil in a large skillet over medium-high heat.
    Season the chicken with salt and pepper.

    Pieces of chicken cooking in a skillet.

    Step 4: Cook half of the chicken until browned, stirring occasionally, about 4-5 minutes.

    Step 5: Remove the chicken and repeat with the remaining chicken, adding more oil if needed.

    Step 6: Heat another tablespoon of oil in the pan.

    Broccoli bell pepper and carrot sauteing in a skillet.

    Step 7: Add broccoli, bell pepper, and carrot, and sauté for 3-4 minutes until vegetables just begin to soften.

    Step 8: Add green onion and sauté for 30 seconds.

    Step 9: Return the chicken to the pan.

    Chicken and vegetables sauteing in a pan.

    Step 10: Whisk the sauce again, and pour it into the pan.

    Step 11: Bring sauce to a boil, then simmer for a minute or two until it thickens.

    Close up photo of chicken teriyaki stir fry in a skillet.

    Tips

    • Prep: Be sure that you have all the ingredients ready to go before you begin cooking. This recipe cooks quickly, so you won’t have time to cut the vegetables while the chicken cooks.
    • Sodium: If you'd like to make this recipe with lower sodium, you can use no salt broth and omit the additional salt in the recipe.
    • Veggies: Feel free to add in other vegetables that you like. The cook time will vary depending on the type and size of vegetable used.

    Serving suggestions

    You can serve the stir fry over white rice, brown rice, cauliflower rice, or noodles. I like to add a sprinkle of sesame seeds and additional green onions as garnish before serving.

    A plate of chicken teriyaki stir fry on white rice.

    Storage

    Store any leftover stir fry in an airtight container in the refrigerator. It will keep for 3-4 days when properly stored in the fridge.

    More 30 minute meals!

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    If you’ve tried this chicken teriyaki stir fry recipe, don’t forget to rate the recipe and leave me a comment below. I love to hear from people who’ve made my recipes!

    You can follow me on Pinterest for even more delicious food!

    A skillet of chicken teriyaki stir fry next to a dish of rice and a dish of green onions.

    Chicken Teriyaki Stir Fry

    Chicken teriyaki stir fry is an easy chicken and veggie dinner that can be made in less than 30 minutes.
    No ratings yet
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Chinese
    Keyword: chicken teriyaki stir fry, chicken teriyaki stir fry recipe
    Prep Time: 10 minutes minutes
    Cook Time: 18 minutes minutes
    Total Time: 28 minutes minutes
    Servings: 4 servings
    Calories: 242kcal
    Author: Kate

    Equipment

    • Large skillet

    Ingredients

    Sauce

    • ¼ cup reduced-sodium chicken broth
    • 1 tablespoon cornstarch
    • ¼ cup lite soy sauce
    • ¼ cup light brown sugar
    • 1 tablespoon rice wine vinegar
    • 3 cloves garlic minced
    • 1 tablespoon fresh ginger minced
    • 1 teaspoon sesame oil

    Stir Fry

    • 2-3 tablespoons oil
    • 2 boneless, skinless chicken breast cut into bite-sized pieces
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper
    • 2 cups broccoli florets
    • 1 red bell pepper cut into thin strips
    • 1 large carrot peeled and cut into thin strips
    • 3 green onions sliced

    Instructions

    • Create a slurry by combining 2 tablespoons of chicken broth and cornstarch in a small bowl. Set aside.
    • Add the remaining sauce ingredients to the bowl and whisk to combine. Set aside.
    • Heat 1 tablespoon of oil in a large skillet over medium-high heat.
    • Season the chicken with salt and pepper.
    • Cook half of the chicken until browned, stirring occasionally, about 4-5 minutes.
    • Remove the chicken and repeat with the remaining chicken, adding more oil if needed.
    • Heat another tablespoon of oil in the pan.
    • Add broccoli, bell pepper, and carrot, and sauté for 3-4 minutes until vegetables just begin to soften.
    • Add green onion and sauté for 30 seconds.
    • Return the chicken to the pan.
    • Whisk the sauce again, and pour it into the pan.
    • Bring sauce to a boil, then simmer for a minute or two until it thickens.
    • Serve hot over white rice or noodles, topped with sesame seeds and additional green onions.

    Notes

    • Brown sugar: 1-2 tablespoons of honey could be substituted for the brown sugar. Feel free to adjust the amount of sugar according to your taste. 
    • Chicken: Boneless, skinless chicken thighs can be used instead of chicken breasts.
    • Vegetables: Feel free to vary the vegetables according to your liking. Asparagus, zucchini, mushrooms, snap peas, and Bok choy all work well in this recipe.
    • Nutrition values are estimates. 

    Nutrition

    Serving: 1serving | Calories: 242kcal | Carbohydrates: 24g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 36mg | Sodium: 1257mg | Potassium: 561mg | Fiber: 3g | Sugar: 17g | Vitamin A: 3870IU | Vitamin C: 83mg | Calcium: 58mg | Iron: 1mg

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    Hi, I'm Kate! I love to cook, and I've been sharing my popular recipes online for over 12 years.

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