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Instant Pot Kalua Pork
Simple Kalua pork recipe that's made in the Instant Pot/electric pressure cooker.
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Course:
Main Course
Cuisine:
American
Keyword:
Instant Pot Kalua Pork, Instant Pot Kalua Pork Recipe
Prep Time:
3
minutes
minutes
Cook Time:
1
hour
hour
30
minutes
minutes
Pressure Release:
20
minutes
minutes
Total Time:
1
hour
hour
53
minutes
minutes
Servings:
12
servings
Calories:
137
kcal
Equipment
Instant Pot/Electric Pressure Cooker
Ingredients
4
pounds
boneless pork shoulder or pork butt
cut into two pieces
½
cup
water
1-2
tablespoons
liquid smoke
to taste
2
teaspoons
coarse Kosher salt or coarse Hawaiian salt
Instructions
Rub the pork roast with liquid smoke and then sprinkle with salt.
Place in Instant Pot inner pot.
Pour the water around the roast.
Close and lock the lid.
Move the pressure release valve to SEALING.
Select MANUAL and adjust pressure to HIGH and time to 90 minutes.
When the cooking is finished, let the pressure release naturally for 20 minutes.
Turn the pressure release valve to VENTING to release any remaining pressure.
Shred the pork with two forks and toss in the juices.
Notes
Nutrition values are estimates.
Nutrition
Serving:
1
serving
|
Calories:
137
kcal
|
Protein:
18
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
62
mg
|
Sodium:
461
mg
|
Potassium:
315
mg
|
Vitamin A:
6
IU
|
Vitamin C:
1
mg
|
Calcium:
13
mg
|
Iron:
1
mg